STRENGTH AND CONDITIONING
Strength & Conditioning sessions are underway for 2025 for the Specialist Volleyball Program. It is great to have our strength coach Jonny come in from V Athletic to run the new Year 8s through their program and offer his guidance. Great to see students working hard to look after their bodies and get ready for another big year of volleyball!
Attention all students Get ready to supercharge your Friday mornings! Starting tomorrow at 8:00 AM, join Mr. Cookson for Friday Fitness. This is a fantastic chance for anyone not in the volleyball program to get moving, build strength, and have fun! Don’t miss out – see you there! 
