VOLLEYBALL MENTAL FITNESS
We were fortunate to recently have a visit from Chris McHugh. Chris represented Australia at the 2018 Commonwealth Games on the Gold Coast and the 2020 Summer Olympics in Tokyo for beach volleyball.
Chris visited as part of the The AIS Mental Fitness Program, which is a joint venture with the Black Dog Institute. He shared some of his personal battles and stories of resilience to our volleyball students and encouraged them to keep chasing their volleyball aspirations.